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Antenatal and postnatal

Postnatal support

Pregnancy, Counselling and Care - Baby bank  

The baby bank service supports families facing financial challenges by providing packages of much-needed items of clothing, equipment and toys. We supply newborn baby packs and items for children up to the age of two years. Families can be referred by professionals and then can self-refer until their child reaches two years of age.

For more information and to refer visit the or contact

infor@counsellingandcare.co.uk

0131 553 5565

Ps and Gs baby bank 

The Baby Bank supports new and expectant parents, particularly those in financial difficulty. It provides a starter pack of essentials for the mum and baby and gives information and support. You can claim your starter pack from .

For more information email

children@psandgs.org.uk

Stepping Stones - Baby steps group

A group for parents who have a child aged six months to one year. Sessions are delivered over eight weeks and cover a variety of topics such as weaning, sensory play, infant first, sleep and child development topics. Thursday 1pm to 2.30pm at

Stepping Stones
G3 Inchgarvie Court
Ferry Road Drive
EH4 4DA

For more information visit the or the or contact

 Info@steppingstonesnorthedinburgh.co.uk

0131 551 1163

Muirhouse Mini's stay and play 

A group for parents and carers and their children aged nought to four years on Tuesday from 9.30am to 11am at

Muirhouse Millennium Centre
7 Muirhouse Medway
EH4 4RW

For more information contact

darcy@lift@outlook.com

0131 467 3578

Kin SolidariTEA 

These bi-monthly sessions are hosted by Kin Collective and provide a postnatal circle to chat, enjoy moments of mindfulness and relax. With of course a warm cup of tea! These sessions are about nurturing and prioritizing you. Sessions are free to attend, or participants can donate to pay it forward. Sessions run at

Kin Collective
4 Duncan Place
EH6 8HW

Sessions can be booked on the   or for more information email

kincollectivecic@gmail.com

Kin Weigh and Stay 

Monthly weigh session, meet other new parents, stay for a chat, refreshments provided. Sessions are free to attend, or participants can make a donation to pay it forward. Sessions run at

Kin Collective
4 Duncan Place
EH6 8HW

Sessions can be booked on the .

Neonatal Families 

A peer support network run by Kin Collective for parents of babies born prematurely and/or supported in the Neonatal Intensive Care Unit (NICU), providing opportunities for families to connect and share. Sessions run at 

Kin Collective
4 Duncan Place
EH6 8HW

Sessions can be booked on the

Parent and Infant Relationship Service (PAIRS)   

PAIRS works directly with infants and their parents and carers, as well as professionals who support families, to help understand and support the parent and infant relationship. We are a small team from a range of professional backgrounds, all with a shared interest and expertise in infant development and the importance of early relationships. We provide direct support to parents and carers and their babies during pregnancy, following birth and up to the age of three years. We offer support to understand and strengthen the relationship using a range of different interventions and work alongside other professionals. This service is offered to families living in South East and South West Edinburgh. All referrals can be made via the health visitor, midwife or FNP nurse who are then offered an initial consultation.

Useful resources for families and professionals on supporting the parent and infant relationship can be found on the .

Crossreach Perinatal Services 

Counselling and Art Therapy for expectant parents and parents with a child under three. Supporting the perinatal mental health and well-being of the whole family - working with anxiety, depression, birth trauma, bonding, isolation, loss of self and the challenges of transitioning into parenthood. This service is donation-based.

8a Palmerston Place
EH12 5AA

For more information visit the or contact

pnd@crossreach.org.uk 

0131 225 7843

Pregnancy, Counselling and Care Centre 

We offer 10 confidential counselling sessions for men and women with challenges around fertility, baby loss, pregnancy, birth or parenting. These sessions are delivered online using Zoom.

For more information contact

counselling@counsellingandcare.co.uk

0131 553 5565

Dads Rock - Free perinatal support for dads

Access to one-to-one support for new dads and dads-to-be experiencing anxiety or depression, having difficulty bonding with their baby, struggling with relationships or feeling isolated. A dad's WhatsApp group is also available.    

For more information visit the or contact

hello@dadsrock.org.uk

07807 498 709

NCT Edinburgh branch    

This group is run by parent volunteers who arrange free and low-cost events for parents to access support and information. We host informal coffee mornings and walks to give parents a chance to meet each other. For more information visit the , and pages.

Supporting parents and carers

We hope you can find the information you need, if you require help finding supports email us at