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Parenting courses and support

Parenting courses

A wide range of free parenting programmes for parents and carers of children from birth to 16 years. Available to parents and carers with children living or attending school in Edinburgh. You can access supportive, practical courses designed to build confidence, strengthen family relationships and make everyday parenting easier.    

Togetherness Pathways online courses for parents and carers

Formally named Solihull, the Togetherness course modules are evidence-based, written by health professionals to support emotional health and wellbeing for families. These topics include pre-birth to teenage years, mental health and wellbeing, understanding trauma, and relationships. All courses are free and available in different languages. 

The Scottish Government is currently funding access to online courses for parents and carers. Enter the code TARTAN via the .

Raising Children with Confidence for parents and carers of nought to 11-year-olds  

A six-week course, suitable for all parents and carers. Drawing on the latest research, it promotes positive emotional health and well-being and explores ways parents can make a difference in their children’s emotional well-being and mental health. Courses are held in some primary schools and community venues. Recommended for parents and carers, early years children and children up to P5.

Incredible Years for parents and carers of three to five year olds

A friendly, evidence-based course for parents and carers of children aged three to five years.  Backed by over 30 years of research worldwide, the programme has been proven to strengthen parent and child relationships and reduce challenging behaviour. Supporting and encouraging positive behaviour through play, praise and clear routines, while providing practical strategies for managing tantrums, shouting, refusing to follow directions. 

Apply to attend an Incredible Years course

Triple P for parents and carers of six to 10 year olds 

An eight-week evidence-based programme for parents and carers of children aged six to 10 years. Triple P (Positive Parenting Programme) offers simple, effective tools to build confidence, strengthen parent and child relationships, and develop knowledge and skills to cope with difficult behaviours such as tantrums, shouting, answering back and refusing to follow rules.

Apply to attend a Primary Triple P course

Raising Teens with Confidence for parents and carers of 11 to 16 year olds 

A six-week course suitable for all parents and carers. It explores how adults can support their teenage children to navigate increasing independence; develop confidence, security and resilience; and promote and benefit from emotional wellbeing. The latest research on what helps support emotional wellbeing throughout life is used. This includes adolescent brain development, risk-taking behaviour, the importance of communication, and stress's effects. Courses run in some Edinburgh secondary schools and community venues.

Recommended for parents and carers of children aged P6 and P7 and young people of high school years.

Apply to attend a Primary Triple P course

Teen Triple P for parents and carers of 11 to 16 year olds

An eight-week evidence-based programme for parents and carers of pre-teen/teenagers aged 11 to 16 years. Teen Triple P (Positive Parenting Programme) helps parents and carers build stronger, more positive relationships and develop effective strategies for managing common teenage behaviour challenges. It provides practical tools, support and confidence to navigate the teenage years with calm, consistency and connection.

Apply to attend a Teen Triple P course

 

Supporting parents and carers

We hope you can find the information you need, if you require help finding supports email us at